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Respect your Body - Food exercise tips!
Exercising on an empty stomach is a recipe for complete disaster. As any professional will tell you, there is no point in exercising without having eaten or drank anything because there is no way your body will be able work to its full potential. Find out some more on this topic and read a couple of my tips in this article!
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Source : Danielle Bernstein - weworewhat.com

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